The Scotty Show
Meaningful conversations with positive messages.
Hi, I'm Scotty and I love learning from others because I believe that each person has something to teach us. My superpower is connecting with people from all walks of life in a way that allows them to feel comfortable opening up. Each episode I'll have a new guest on the show who will share their stories and their wisdom. Think of this show as a soul scalpel, where we'll go deep on topics that include personal growth, health, fitness, entrepreneurship, spirituality and more. My purpose for each episode is to inspire at least one person to take action towards being their most authentic self.
The Scotty Show
#23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork
Alla Shashkina shares her journey from a small town in Russia to a thriving career in Silicon Valley, overcoming significant obstacles to become a successful technologist, athlete, and breathwork facilitator. As a single mother, Alla's story is one of resilience, highlighting the importance of growth, balance, and mental wellness.
Thank you to our sponsors!
This episode is brought to you by my goods friends at Raum Goods. Hands down the best looking barefoot grounding shoes on the market. They feel great, look amazing and are healthy. Yes, I said healthy. Grounding shoes are conductive to the earth and have shown to improve sleep and mood, reduce stress and inflammation, and many others. And wearing barefoot shoes can improve the health of your feet.
Visit raumgoods.com and use code SCOTTY25 for 25% OFF your entire order.
This episode is also brought to you by Primal Balance Nutrition.
They make pre-made healthy organic meals that are conveniently delivered right to your door throughout San Diego County and now Orange County.
I have been a customer for over three years and continue to be a paying customer.
Visit sdmealdelivery.com and use code SCOTTY10 for 10% off every week of service for life.
For more episodes and info about the show visit
scottyhuffman.com
Instagram